How can we expect students to thrive academically if they’re struggling emotionally?

Our "R U OK?" Mental Health Print and Go Resource Pack is designed to promote mental health awareness, open conversations, and teach essential coping strategies for students of all ages. This comprehensive, easy-to-use pack is packed with activities that will help foster emotional resilience, critical thinking, and self-care practices—both in and outside the classroom.

Perfect for a Mental Health Bulletin Board to promote Health and Wellness in your classroom.

Our R U OK Activities and Decor pack Print and Go download includes:

✅ Bookmarks with questions to promote critical thinking and positive coping strategies,

✅ Colouring in pages with positive phrases,

✅ Activities on topics: Letting go, Real life role play, Worries, Gratitude and Empathy.

✅ Coping Strategies: including Progressive Muscle Relaxation and Deep breathing.

✅ Editable bunting,

✅ Plain Lettering of 'R U OK' to print and write positive coping strategies as a class inside.

✅ BONUS ClipArt Images included x3,

✅ Editable PowerPoint included,

✅ PDF version,

✅ Credit logo & Terms of use PDF.

Why choose our R U OK Activities and Decor pack?

❤ Starts conversations and fosters critical thinking which also helps to normalise these topics and make it easier for students to open up about their feelings.

❤ Promotes Positive Mental Health Awareness whilst reinforcing positive mental health habits. The activities focus on building emotional resilience, coping strategies, and self-awareness, helping students deal with everyday stress and mental health challenges.

❤ Engages Students through activities like role-playing, deep breathing, and gratitude exercises. Students gain hands-on experience in managing their emotions.

❤ Builds Empathy and Emotional Resilience by helping students practice kindness, understanding, and empathy. Skills that are crucial for personal growth and creating supportive communities.

Missing anything?

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