# SOCIAL MEDIA & SELF-ESTEEM ACTIVITES - CBT Workbook & Game Digital Citizenship **Price:** $7.24 AUD **Seller:** TeachBuySell Seller **Year Levels:** year10, year11, year7, year8, year9 **Subjects:** otherSubject ## Description (seller-submitted) Are your students struggling with social media, low self-esteem, constant comparison, online safety, cyber bullying, or the pressure to seek validation through likes, followers, and comments? Looking for an engaging Digital Citizenship resource that goes beyond internet safety to help students develop healthier thinking, stronger confidence, and lifelong emotional wellbeing? The Comparison Trap is a research-informed, trauma-informed Cognitive Behavioral Therapy (CBT) workbook and interactive digital game designed to help upper elementary, middle school, and high school students understand how social media influences self-esteem , confidence, body image, online behaviour, and emotional wellbeing. Through engaging psychoeducation, realistic scenarios, guided discussions, self-reflection, and interactive gameplay, students learn to recognize unhealthy comparison, challenge automatic thoughts, develop healthier beliefs, strengthen resilience, and make safer, more thoughtful choices both online and offline. What's Included? ✔ Comprehensive Social Media & Self-Esteem Workbook ✔ Interactive PowerPoint Digital Game ✔ Detailed lesson plan with facilitation guidance ✔ ASCA Mindsets & Behaviors Alignment ✔ Research-informed psychoeducation handouts ✔ "Did You Know?" neuroscience spotlight ✔ The Comparison Cycle visual infographic ✔ Healthy digital wellbeing strategies ✔ Student self-reflection questionnaire ✔ 16 realistic social media scenario cards ✔ Roll & Reflect discussion game ✔ Thoughts Pathway CBT activity ✔ Identity-building workbook activities ✔ Creative reflection worksheets ✔ Group discussion and reflection questions ✔ Teacher-friendly, low-prep implementation Students Will Learn To: Understand how social media influences self-esteem , confidence, body image, and mental health. Recognize the difference between online highlight reels and everyday reality. Identify automatic thoughts, comparison traps, cognitive distortions, and unhelpful thinking patterns. Challenge… [truncated] ## Learning Needs socialEmotionalLearning, learningDifficultyDisorder --- View on TeachBuySell: https://teachbuysell.com.au/l/11a3ea3f-9d8b-49b2-ab1c-7a9377498316 Marketplace: https://teachbuysell.com.au