# Understanding the Social Battery – A Self-Regulation Workbook for Kids & Teens **Price:** $11.95 AUD **Seller:** TeachBuySell Seller **Year Levels:** year4, year5, year6, anyYearLevel **Subjects:** otherSubject ## Description (seller-submitted) The Social Battery Workbook is a practical, neuro-affirming resource designed to help children and teens understand their social energy, recognise early signs of overload, and develop self-advocacy and regulation skills. Many students, particularly those with ADHD, autism, anxiety, or sensory sensitivities—use significant energy navigating social expectations at school. When that energy runs low, behaviour is often misunderstood. This workbook shifts the focus from behaviour management to nervous system awareness and proactive support . What This Resource Covers What a social battery is and how it works How to recognise early warning signs of social fatigue Common times when social energy is most likely to drain Why some students’ batteries drain faster than others Practical strategies to recharge and protect social energy Self-advocacy language students can use confidently What’s Included ✔ Student-friendly explanations ✔ Visual social battery scales ✔ Tick-and-reflect activities ✔ Cut-and-paste sorting tasks (drainers vs chargers) ✔ A dedicated Teacher & Parent Guide ✔ A teen-specific version with age-appropriate language ✔ Ready-to-print PDF (calm, neutral design – school friendly) Who This Resource Is For Primary and secondary teachers Wellbeing and learning support staff Parents and carers Students with ADHD, autism, anxiety, or sensory differences Any child or teen who experiences social overwhelm Perfect For Classrooms and wellbeing programs Individual check-ins or small groups IEPs, SSPs, and regulation plans Home–school collaboration Teaching self-advocacy and emotional awareness This workbook supports students to understand their needs, communicate them clearly, and recharge before overwhelm occurs, building confidence, regulation, and emotional safety at school. Checkout our Podcast on Spotify Spectrum Connections is your go-to 5–15 minute podcast for real talk about daily life with Autism and ADHD. Hosted by Jodi a parent and educator who’s been in the t… [truncated] --- View on TeachBuySell: https://teachbuysell.com.au/l/695b2559-2481-4769-bf5c-63d76e0f4285 Marketplace: https://teachbuysell.com.au