Emotional understanding and regulation are two important life skills because: Self-Regulation = Self-Control = Empowered and Prepared.

These simple yet effective posters provide visual cues and step-by-step instructions of how to use each strategy. Each strategy is aligned to how we are feeling.

Looking for strategies to help when your students are feeling emotionally or physically overwhelmed? Or do you want to explicitly teach your learners strategies they can put into place to help them feel empowered to take control of their feelings?

These strategy cards are perfect for learners of all ages- and teachers too!

12 strategies that are easy to follow, anytime, anywhere. 24 posters included in the resource.

These strategy posters could be used in the classroom, at home, for small groups, individuals, or whole class activities- so many options!