These engaging worksheets are designed to help children strengthen their impulse control skills by learning how to pause, reflect, and make thoughtful choices before acting. The structured activities guide kids through the simple yet powerful process of STOP – THINK – ACT, giving them tools they can use in everyday situations.

Inside, you’ll find 11 pages of activities including:

• Role play exercises to practice real-life scenarios
• This or That choices to build decision-making skills
• Scenario reflections to encourage problem-solving
• Interactive activities to promote self-awareness and control

Perfect for children with ADHD or Autism Spectrum, but useful for any child learning to manage their emotions and behavior.

These worksheets are also a valuable resource for:

• School counselors, psychologists, and social workers supporting children in sessions
• Teachers and homeschooling parents who want practical tools for the classroom or home
• Therapists looking for engaging, ready-to-use materials

Help children develop the power to pause, think, and act with confidence—skills that support success at home, in school, and beyond.

Benefits for Kids:

• Builds self-control by teaching kids to pause before reacting.
• Strengthens decision-making skills through structured scenarios and reflections.
• Improves emotional regulation by recognizing feelings and responses.
• Encourages problem-solving with fun and practical activities.
• Enhances social skills through role play and interactive tasks.
• Provides a safe, supportive way to practice real-life situations.
• Boosts confidence as kids see themselves make better choices.

Benefits for Adults (Educators, Therapists, Parents):

• Ready-to-use, time-saving resource for sessions or lessons.
• Versatile – works well for individual, small group, or classroom use.
• Adaptable for different ages and developmental levels.
• Helps track a child’s growth and progress in impulse control.
• Provides structured guidance for tricky conversations and situations.
• Can be used in therapy, counseling, homeschooling, or school settings.